Why SminkFIT?


We help busy women get fit by promoting a culture of fun, inclusion, accountability and comradery. We take great pride in helping our members reclaim control of their life by achieving peak fitness, a strong self-esteem, and an elevated level of personal empowerment.


SminkFIT occupies 1250 square feet of open concept, bright, vibrant space.

We are located on the second floor within an industrial building complex (Ancaster Industrial Park) at 1412 Sandhill Drive. The studio is easily accessible from major highways with plenty of parking.


SminkFIT has a modern-contemporary feel with an edgy graffiti-style, fitness-oriented art with high visibility lighting, and large industrial ceiling fans. 


Owner Profile


Canadian-owned and operated SminkFIT Incorporated is the brainchild of international business woman and respected fitness professional Marta Fowler.


Marta began her personal fitness journey at the age of 15, carrying with her an impressive 30 years of experience in the Canadian fitness industry.


Marta has worked with hundreds of satisfied clients throughout her career and has a strong reputation as an elite personal trainer and motivator who embodies her passion for creating change and empowering people’s lives.

Message from Marta 

Hey!  Thank you for stopping by!  


I hope you don't mind me skipping the part where I brag about  the titles on my resume, or share heroic stories of all the troubles I overcame in life in order to assert my credibility as a professional. I'll just share what makes me who I am outside of the labels I once used to put on myself. 

My name is Marta. I am a mother. I'm a partner to someone. I'm a co-parent. I am a daughter, sister, friend. I am a business woman. I am a coach. 


I am also someone who gets scared. Who cares what people think. Who always wants to make a good impression. Who wants to feel valued and respected. Who needs socks folded a certain way and leaves dirty clothes on the floor. Who forgets things. Who strives for grace. Who wants to be free.


I love wine. I skip my workouts. I let my career get in the way of my relationships. I love with all my heart. 

I'm not perfect, but I'm loved and I still have enormous purpose and value. I used to think that failing at something would keep me from living my best life. I wanted to be perfect so bad that even the smallest setback would derail me to the point I didn't know who I was anymore.


If you are perfect, you won't relate. But if you're still reading, you might realize we have more in common than you thought.

Have you ever been hit with a snag in the road and it felt like all your hard work and efforts flew into pieces?

Me too.

It's at those heart-stopping and tear-dropping moments that we must remember, "Broken crayons still colour." The pain is where we find our strength. 

If there's one thing that I know to be true, it's that even our darkest moments can transform into stories to inspire others.

Nothing you went through can stop you from your destiny, unless you allow it. Life is more about reaction than action. What you do when the chips are down and your back is against the wall says a lot about you.

Hard moments can shape us, but there isn't any one moment that defines us. We are all a huge list of experiences, emotions and memories.


Let's save that beautiful wine for a celebration! Let's get off the couch! Don't let the fear define your future!


You are not unqualified from your purpose because of your past or current circumstances.


Today is the first day of the rest of our lives! Together, we can make it a great one! 

No matter what your fitness goal is, it would be my honour to be part of your journey!